ATPLab Training2

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training programs

ATP45 TRAINING
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^€14
per month
- Train anytime you want, anywhere you want. This program will keep you fit and healthy everyday in no more than 45 minutes, with the use of minimum equipment and only within a small space around you.
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ATP90 TRAINING
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^€19
Per Month
- Follow the same programming as Andreas does daily and take your fitness to the next level. The goal of this program is to challenge and improve your physical capacity in the most exciting way, and get you in the best shape! Get all your Strength & Conditioning training in a 90 minute session that will best suit your schedule.
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ATHLETES TRAINING
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^€39
Per Month
- Do you feel ready to take your training to the next level? Whatever your goals are; Be competitive, participate in local Championships, conquer Sanctioned Throwdowns or reach the top of the Games podium, the ATPLab Athletes will guide and help you compete at the highest level, overcome your weaknesses, maximise your athletic potential and reach these goals faster!
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RUNNING TRAINING
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^€17
per month
- Whether you want to participate and be competitive in short or/and middle-length Running Competitions or choose running as your path to overall conditioning and wellness, this program is for you!
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WEIGHTLIFTING TRAINING
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^€17
Per Month
- Improve your strength and weightlifting performance. Use the program separately to exclusively focus on your weightlifting or boost your strengthening by including it in your training schedule.
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GYMNASTICS TRAINING
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^€17
Per Month
- Get more comfortable with bodyweight movements and skills. Use this program to become stronger and more technical in all aspects of gymnastics.
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Training Camps

ATPLab organises a number of camps, which help athletes familiarise themselves with every aspect of the competing process, whilst ensuring them optimal shape and success at the actual competition.

Join us in one of our Camps!

Meet us in person, train with us and become a part of our team.

Training Camps

ATPLab organises a number of camps, which help athletes familiarise themselves with every aspect of the competing process, whilst ensuring them optimal shape and success at the actual competition.

Join us in one of our Camps!

Meet us in person, train with us and become a part of our team.

Our philosophy

is to offer the perfect combination of volume and intensity through the integration of weightlifting, gymnastics, running, swimming among many other elements and develop all around athletes that will be ready and capable of competing whenever they want to, no matter their level of performance.

Our mission

and commitment, which are based on many years of experience, are to provide you with a fully organized, well-structured program, appropriate to support and guide you on your every day striving for success whether you are a full time athlete or searching of balance between training and daily routine.

Our vision

is to reveal your full athletic potential through a training program which provides the most efficient path way to your aspirations. At ATPLab we will help you train smarter, prepare better and create the training strategy that will give you the desired results.