Ιούλιος 2022

11

Ιούλ

ΚΑΛΟΚΑΙΡΙ και ΔΙΑΤΡΟΦΗ

11 Ιουλίου 2022

Το καλοκαίρι αποτελεί για τους περισσότερους από εμάς μία εποχή χαλάρωσης, ξεκούρασης και ρυθμών λίγο ή πολύ χαμηλότερων από τους συνηθισμένους. Παράλληλα, είναι μία εποχή που απαιτεί λίγο περισσότερη προσοχή στη διαχείριση της διατροφής σου, καθώς η ζέστη, οι χαλαροί

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