{"id":6067,"date":"2025-09-03T11:42:59","date_gmt":"2025-09-03T08:42:59","guid":{"rendered":"https:\/\/atplabtraining.com\/?page_id=6067"},"modified":"2025-09-03T11:42:59","modified_gmt":"2025-09-03T08:42:59","slug":"samantha","status":"publish","type":"page","link":"https:\/\/atplabtraining.com\/en\/samantha\/","title":{"rendered":"Samantha"},"content":{"rendered":"<p>[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h1>Samantha<\/h1>\n<p>Samantha has been involved in coaching since her teenage years, with many years of experience and a broad range of knowledge in fitness, making her a well-rounded coach. She is currently a CrossFit Level 2 trainer and continues to share her passion for physical fitness with people of all levels.<\/p>\n<p>Her athletic journey began at the age of 4, with participation in baseball, volleyball, handball, ice hockey, and track and field, while in her teenage years she actively turned to guiding and training athletes.<\/p>\n<p>As a mom, she emphasizes creative and flexible training methods, proving that fitness can be adapted to any lifestyle.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;6062&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_shadow&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Samantha Samantha has been involved in coaching since her teenage years, with many years of experience and a broad range of knowledge in fitness, making her a well-rounded coach. She is currently [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6067","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Samantha - ATPLab Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atplabtraining.com\/en\/samantha\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samantha - ATPLab Training\" \/>\n<meta property=\"og:description\" content=\"[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Samantha Samantha has been involved in coaching since her teenage years, with many years of experience and a broad range of knowledge in fitness, making her a well-rounded coach. She is currently [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atplabtraining.com\/en\/samantha\/\" \/>\n<meta property=\"og:site_name\" content=\"ATPLab Training\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atplabtraining.com\/wp-content\/uploads\/2022\/12\/DLS00457-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/samantha\\\/\",\"url\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/samantha\\\/\",\"name\":\"Samantha - ATPLab Training\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/#website\"},\"datePublished\":\"2025-09-03T08:42:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/samantha\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/atplabtraining.com\\\/en\\\/samantha\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/samantha\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Samantha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/#website\",\"url\":\"https:\\\/\\\/atplabtraining.com\\\/\",\"name\":\"ATPLab Training\",\"description\":\"Online Training Programs\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/atplabtraining.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Samantha - ATPLab Training","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atplabtraining.com\/en\/samantha\/","og_locale":"en_US","og_type":"article","og_title":"Samantha - ATPLab Training","og_description":"[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Samantha Samantha has been involved in coaching since her teenage years, with many years of experience and a broad range of knowledge in fitness, making her a well-rounded coach. 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