{"id":5022,"date":"2021-12-23T14:48:59","date_gmt":"2021-12-23T12:48:59","guid":{"rendered":"https:\/\/atplabtraining.com\/elli-roussou\/"},"modified":"2022-01-05T13:41:35","modified_gmt":"2022-01-05T11:41:35","slug":"elli-roussou","status":"publish","type":"page","link":"https:\/\/atplabtraining.com\/en\/elli-roussou\/","title":{"rendered":"Elli Roussou"},"content":{"rendered":"

[vc_row row_content_width=”grid” row_background_text_animation=”yes” row_background_text_color=”#000000″ css=”.vc_custom_1640257102936{margin-top: 8% !important;}”][vc_column width=”1\/2″][vc_column_text]<\/p>\n

Elli Roussou<\/h1>\n

Elli is a graduate of the Department of Nutritional Sciences and Dietetics of the University of Thessaloniki. Since 2009 she has participated in numerous international conferences on nutrition and dieting and particularly on topics that relate to the combination of proper dieting and exercising for both general populations but also targeted ones.<\/p>\n

Elli has cooperated on a number of occasions with various public and private health and sports related agencies having integrally offered her knowledge on the subject of nutrition. Since 2017 she runs her own private practice through which she offers her services to hundreds of trainees and competitive athletes, in her effort to assist them in building up a healthy and supportive nutritional profile. Based on her knowledge base and her extensive experience, Elli has built up our own nutritional plan which is based on the daily caloric balance of each trainee and competitive athlete. Elli\u2019s goal is to create proper eating habits through dozens of proposed meals and combinations of foods and through providing two distinct meal plans; a vegetarian and an omnivorous one, both of which will complement each trainee’s personal needs to their fullest.[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”3803″ img_size=”full” style=”vc_box_shadow”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row row_content_width=”grid” row_background_text_animation=”yes” row_background_text_color=”#000000″ css=”.vc_custom_1640257102936{margin-top: 8% !important;}”][vc_column width=”1\/2″][vc_column_text] Elli Roussou Elli is a graduate of the Department of Nutritional Sciences and Dietetics of the University of Thessaloniki. Since 2009 she has participated in numerous international conferences on nutrition and dieting […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5022","page","type-page","status-publish","hentry"],"yoast_head":"\nElli Roussou - ATPLab Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atplabtraining.com\/en\/elli-roussou\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elli Roussou - ATPLab Training\" \/>\n<meta property=\"og:description\" content=\"[vc_row row_content_width=”grid” row_background_text_animation=”yes” row_background_text_color=”#000000″ css=”.vc_custom_1640257102936{margin-top: 8% !important;}”][vc_column width=”1\/2″][vc_column_text] Elli Roussou Elli is a graduate of the Department of Nutritional Sciences and Dietetics of the University of Thessaloniki. Since 2009 she has participated in numerous international conferences on nutrition and dieting […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atplabtraining.com\/en\/elli-roussou\/\" \/>\n<meta property=\"og:site_name\" content=\"ATPLab Training\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-05T11:41:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atplabtraining.com\/wp-content\/uploads\/2022\/12\/DLS00457-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/elli-roussou\\\/\",\"url\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/elli-roussou\\\/\",\"name\":\"Elli Roussou - ATPLab Training\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/#website\"},\"datePublished\":\"2021-12-23T12:48:59+00:00\",\"dateModified\":\"2022-01-05T11:41:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/elli-roussou\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/atplabtraining.com\\\/en\\\/elli-roussou\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/elli-roussou\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Elli Roussou\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/#website\",\"url\":\"https:\\\/\\\/atplabtraining.com\\\/\",\"name\":\"ATPLab Training\",\"description\":\"Online Training Programs\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/atplabtraining.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Elli Roussou - ATPLab Training","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atplabtraining.com\/en\/elli-roussou\/","og_locale":"en_US","og_type":"article","og_title":"Elli Roussou - ATPLab Training","og_description":"[vc_row row_content_width=”grid” row_background_text_animation=”yes” row_background_text_color=”#000000″ css=”.vc_custom_1640257102936{margin-top: 8% !important;}”][vc_column width=”1\/2″][vc_column_text] Elli Roussou Elli is a graduate of the Department of Nutritional Sciences and Dietetics of the University of Thessaloniki. Since 2009 she has participated in numerous international conferences on nutrition and dieting […]","og_url":"https:\/\/atplabtraining.com\/en\/elli-roussou\/","og_site_name":"ATPLab Training","article_modified_time":"2022-01-05T11:41:35+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/atplabtraining.com\/wp-content\/uploads\/2022\/12\/DLS00457-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/atplabtraining.com\/en\/elli-roussou\/","url":"https:\/\/atplabtraining.com\/en\/elli-roussou\/","name":"Elli Roussou - ATPLab Training","isPartOf":{"@id":"https:\/\/atplabtraining.com\/#website"},"datePublished":"2021-12-23T12:48:59+00:00","dateModified":"2022-01-05T11:41:35+00:00","breadcrumb":{"@id":"https:\/\/atplabtraining.com\/en\/elli-roussou\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/atplabtraining.com\/en\/elli-roussou\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/atplabtraining.com\/en\/elli-roussou\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/atplabtraining.com\/en\/"},{"@type":"ListItem","position":2,"name":"Elli Roussou"}]},{"@type":"WebSite","@id":"https:\/\/atplabtraining.com\/#website","url":"https:\/\/atplabtraining.com\/","name":"ATPLab Training","description":"Online Training Programs","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/atplabtraining.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/pages\/5022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/comments?post=5022"}],"version-history":[{"count":2,"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/pages\/5022\/revisions"}],"predecessor-version":[{"id":5024,"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/pages\/5022\/revisions\/5024"}],"wp:attachment":[{"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/media?parent=5022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}