{"id":5015,"date":"2021-12-23T13:22:26","date_gmt":"2021-12-23T11:22:26","guid":{"rendered":"https:\/\/atplabtraining.com\/veronika-giannakou\/"},"modified":"2022-01-05T13:38:50","modified_gmt":"2022-01-05T11:38:50","slug":"veronika-giannakou","status":"publish","type":"page","link":"https:\/\/atplabtraining.com\/en\/veronika-giannakou\/","title":{"rendered":"Veronika Giannakou"},"content":{"rendered":"<p>[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h1>Veronika Giannakou<\/h1>\n<p>Veronica has been involved in sports since the age of six, having initially trained in swimming which she subsequently combined with ballet dancing until the age of 15. At the age of 18 she started training in gyms, and following many trials and some errors, she came to the conclusion that with a sound combination of targeted exercises and adequate planning, she would, without doubt, be able to create an ideal body while in parallel working on her conditioning. This realisation lead her to decide to channel her love for exercising and coaching, into a career, which is why she enrolled at the National Academy of Sports Medicine and gained her accreditation as a Fitness Trainer.<\/p>\n<p>Further, through her experience and knowledge base, she created the HOME program, which she believes provides women with the tools and incentives needed for a healthy body and a sound life style. Her personal goal is to encourage people to embrace their individuality and to try to become a better version of themselves, both in body and spirit.<\/p>\n<blockquote><p>Veronica\u2019s MOTTO: \u201cAll changes start on the day you start loving yourself\u201d.<\/p><\/blockquote>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;3771&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_shadow&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Veronika Giannakou Veronica has been involved in sports since the age of six, having initially trained in swimming which she subsequently combined with ballet dancing until the age of 15. At the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5015","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Veronika Giannakou - ATPLab Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atplabtraining.com\/en\/veronika-giannakou\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Veronika Giannakou - ATPLab Training\" \/>\n<meta property=\"og:description\" content=\"[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Veronika Giannakou Veronica has been involved in sports since the age of six, having initially trained in swimming which she subsequently combined with ballet dancing until the age of 15. At the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atplabtraining.com\/en\/veronika-giannakou\/\" \/>\n<meta property=\"og:site_name\" content=\"ATPLab Training\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-05T11:38:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atplabtraining.com\/wp-content\/uploads\/2022\/12\/DLS00457-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/veronika-giannakou\\\/\",\"url\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/veronika-giannakou\\\/\",\"name\":\"Veronika Giannakou - ATPLab Training\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/#website\"},\"datePublished\":\"2021-12-23T11:22:26+00:00\",\"dateModified\":\"2022-01-05T11:38:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/veronika-giannakou\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/atplabtraining.com\\\/en\\\/veronika-giannakou\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/veronika-giannakou\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Veronika Giannakou\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/#website\",\"url\":\"https:\\\/\\\/atplabtraining.com\\\/\",\"name\":\"ATPLab Training\",\"description\":\"Online Training Programs\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/atplabtraining.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Veronika Giannakou - ATPLab Training","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atplabtraining.com\/en\/veronika-giannakou\/","og_locale":"en_US","og_type":"article","og_title":"Veronika Giannakou - ATPLab Training","og_description":"[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Veronika Giannakou Veronica has been involved in sports since the age of six, having initially trained in swimming which she subsequently combined with ballet dancing until the age of 15. At the [&hellip;]","og_url":"https:\/\/atplabtraining.com\/en\/veronika-giannakou\/","og_site_name":"ATPLab Training","article_modified_time":"2022-01-05T11:38:50+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/atplabtraining.com\/wp-content\/uploads\/2022\/12\/DLS00457-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/atplabtraining.com\/en\/veronika-giannakou\/","url":"https:\/\/atplabtraining.com\/en\/veronika-giannakou\/","name":"Veronika Giannakou - ATPLab Training","isPartOf":{"@id":"https:\/\/atplabtraining.com\/#website"},"datePublished":"2021-12-23T11:22:26+00:00","dateModified":"2022-01-05T11:38:50+00:00","breadcrumb":{"@id":"https:\/\/atplabtraining.com\/en\/veronika-giannakou\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/atplabtraining.com\/en\/veronika-giannakou\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/atplabtraining.com\/en\/veronika-giannakou\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/atplabtraining.com\/en\/"},{"@type":"ListItem","position":2,"name":"Veronika Giannakou"}]},{"@type":"WebSite","@id":"https:\/\/atplabtraining.com\/#website","url":"https:\/\/atplabtraining.com\/","name":"ATPLab Training","description":"Online Training Programs","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/atplabtraining.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/pages\/5015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/comments?post=5015"}],"version-history":[{"count":2,"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/pages\/5015\/revisions"}],"predecessor-version":[{"id":5017,"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/pages\/5015\/revisions\/5017"}],"wp:attachment":[{"href":"https:\/\/atplabtraining.com\/en\/wp-json\/wp\/v2\/media?parent=5015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}