{"id":5012,"date":"2021-12-23T13:36:13","date_gmt":"2021-12-23T11:36:13","guid":{"rendered":"https:\/\/atplabtraining.com\/alex-kotoulas\/"},"modified":"2022-01-05T13:37:16","modified_gmt":"2022-01-05T11:37:16","slug":"alex-kotoulas","status":"publish","type":"page","link":"https:\/\/atplabtraining.com\/en\/alex-kotoulas\/","title":{"rendered":"Alex Kotoulas"},"content":{"rendered":"<p>[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h1>Alex Kotoulas<\/h1>\n<p>Alex is graduate of the School of Physical Education and Sports Science and is an active Crossfit athlete, having won a number of distinctions in the biggest fitness events worldwide. Alex already has 10 years experience in the field of professional sports and is the ideal person to guide anyone from the start of their athletic career through to becoming an accomplished competitor. He has himself experimented with a number of training schemes over the years and has worked closely with top trainers in weightlifting, gymnastics, rowing and track. This has provided Alex with deep knowledge and hands-on experience on how to help athletes unfold their talent and develop. His passion is to create a new generation of athletes in Greece who will raise the bar even higher.<\/p>\n<blockquote><p>Alex\u2019s MOTTO: \u201cAnything with value in it takes time to build&#8221;<\/p><\/blockquote>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;3785&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_shadow&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Alex Kotoulas Alex is graduate of the School of Physical Education and Sports Science and is an active Crossfit athlete, having won a number of distinctions in the biggest fitness events worldwide. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5012","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alex Kotoulas - ATPLab Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atplabtraining.com\/en\/alex-kotoulas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alex Kotoulas - ATPLab Training\" \/>\n<meta property=\"og:description\" content=\"[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Alex Kotoulas Alex is graduate of the School of Physical Education and Sports Science and is an active Crossfit athlete, having won a number of distinctions in the biggest fitness events worldwide. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atplabtraining.com\/en\/alex-kotoulas\/\" \/>\n<meta property=\"og:site_name\" content=\"ATPLab Training\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-05T11:37:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atplabtraining.com\/wp-content\/uploads\/2022\/12\/DLS00457-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/alex-kotoulas\\\/\",\"url\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/alex-kotoulas\\\/\",\"name\":\"Alex Kotoulas - ATPLab Training\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/#website\"},\"datePublished\":\"2021-12-23T11:36:13+00:00\",\"dateModified\":\"2022-01-05T11:37:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/alex-kotoulas\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/atplabtraining.com\\\/en\\\/alex-kotoulas\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/alex-kotoulas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/atplabtraining.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alex Kotoulas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/atplabtraining.com\\\/#website\",\"url\":\"https:\\\/\\\/atplabtraining.com\\\/\",\"name\":\"ATPLab Training\",\"description\":\"Online Training Programs\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/atplabtraining.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alex Kotoulas - ATPLab Training","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atplabtraining.com\/en\/alex-kotoulas\/","og_locale":"en_US","og_type":"article","og_title":"Alex Kotoulas - ATPLab Training","og_description":"[vc_row row_content_width=&#8221;grid&#8221; row_background_text_animation=&#8221;yes&#8221; row_background_text_color=&#8221;#000000&#8243; css=&#8221;.vc_custom_1640257102936{margin-top: 8% !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Alex Kotoulas Alex is graduate of the School of Physical Education and Sports Science and is an active Crossfit athlete, having won a number of distinctions in the biggest fitness events worldwide. 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