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  • € 29
    24
  • per month
  • BEGINNERS TRAINING

  • BUY NOW
    • Get familiar with CrossFit training. Build strength, endurance but most importantly confidence. As an appetiser to the demanding competitors program the beginners training is an excellent introduction to competitive fitness.
    • Train once a day
    • 5 days per week
    • 5-10 hours per week
    • Compete at local level
  • Learn more
  • 39
  • Per Month
  • COMPETITORS TRAINING

  • BUY NOW
    • This program is aimed for athletes who feel ready to take their training to the next level by competing at a higher level such as Throwdowns or local Championships. The ATPLab training plan will help you reach your goals faster, overcome your weaknesses and maximise your athletic potential!
    • Train once or twice a day
    • 5 or 6 days per week
    • 10-15 hours per week
    • Compete at a high level
  • Learn more
  • 55
  • Per Month
  • ATHLETES TRAINING

  • BUY NOW
    • This program is addressed to athletes that are fully committed to training and need a program that will guide and help them compete at the highest level; The CrossFit Games. This program combines strength, skills and conditioning! It will train you smart and strategically!
    • Train twice a day
    • 6 days per week
    • 15-20 hours per week
    • Compete at the highest level
  • Learn more

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  • 19
  • per month
  • RUNNING TRAINING

  • BUY NOW
    • This program is addressed to individuals of any level who want to participate and be competitive in short or/and middle-length Running Competitions or for those who choose running as the path to overall conditioning and wellness.
    • Train once a day
    • 3 days per week
    • 4-5 hours per week
    • Become a runner
  • Learn more
  • 19
  • Per Month
  • WEIGHTLIFTING TRAINING

  • BUY NOW
    • This program is addressed to athletes or individuals who strive to improve their strength and weightlifting performance. Use the program separately to exclusively focus on your weightlifting or boost your strengthening by including it in your training schedule.
    • Train once a day
    • 4 days per week
    • 6-7 hours per week
    • Build strength and barbell efficiency
  • Learn more

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BE ONE OF US

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Dream it

Believe it

Achieve it

[/vc_column_text][vc_empty_space height=”17px”][vc_column_text]We are very passionate about fitness and invite you to follow our own passion.

No matter how novice or very demanding of an athlete/human you are, we will awaken you, transform you and help you sculpt the body you desire.

  • If you have dreamt of transforming yourself but never found the motivation to achieve this.
  • If you ever wanted to get inspired by others around you but could not find a dynamic enough community to help you.
  • If you strive to have a better and energy filled life,to become physically and mentally fit, to be an all-round athlete and compete with the best in the sport, or to merely be part of a fitness community without entering competitions.

THEN
Join our Team and
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