CategoriesKettlebell Exercises

Kettlebell Exercises

[vc_row][vc_column width=”1/2″][vc_column_text] American Kettlebell Swing [/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZwbGF5ZXIudmltZW8uY29tJTJGdmlkZW8lMkYyNzI3MzM5NDclM0ZtdXRlZCUzRHRydWUlMjIlMjB3aWR0aCUzRCUyMjY0MCUyMiUyMGhlaWdodCUzRCUyMjM2MCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][vc_empty_space][/vc_column][vc_column width=”1/2″][vc_column_text] Double Kettlebell Clean [/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZwbGF5ZXIudmltZW8uY29tJTJGdmlkZW8lMkYyNzI3MzQyODQlM0ZtdXRlZCUzRHRydWUlMjIlMjB3aWR0aCUzRCUyMjY0MCUyMiUyMGhlaWdodCUzRCUyMjM2MCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][vc_empty_space][/vc_column][/vc_row][vc_row el_id=”DIVgym”][vc_column width=”1/2″][vc_column_text] Double Kettlebell Overhead Squat [/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZwbGF5ZXIudmltZW8uY29tJTJGdmlkZW8lMkYyNzI3MzQ0NjIlM0ZtdXRlZCUzRHRydWUlMjIlMjB3aWR0aCUzRCUyMjY0MCUyMiUyMGhlaWdodCUzRCUyMjM2MCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][vc_empty_space][vc_column_text] Kettlebell Overhead Squat [/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZwbGF5ZXIudmltZW8uY29tJTJGdmlkZW8lMkYyNzI3MzQ4NDclM0ZtdXRlZCUzRHRydWUlMjIlMjB3aWR0aCUzRCUyMjY0MCUyMiUyMGhlaWdodCUzRCUyMjM2MCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][vc_empty_space][vc_column_text] Russian Kettlebell Swing [/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZwbGF5ZXIudmltZW8uY29tJTJGdmlkZW8lMkYyNzI3MzM3MzQlM0ZtdXRlZCUzRHRydWUlMjIlMjB3aWR0aCUzRCUyMjY0MCUyMiUyMGhlaWdodCUzRCUyMjM2MCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][vc_empty_space][/vc_column][vc_column width=”1/2″][vc_column_text] Double Kettlebell Snatch [/vc_column_text][vc_empty_space height=”26px”][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZwbGF5ZXIudmltZW8uY29tJTJGdmlkZW8lMkYyNzI3MzQ2NDElM0ZtdXRlZCUzRHRydWUlMjIlMjB3aWR0aCUzRCUyMjY0MCUyMiUyMGhlaWdodCUzRCUyMjM2MCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][vc_empty_space][vc_column_text] Kettlebell Snatch [/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZwbGF5ZXIudmltZW8uY29tJTJGdmlkZW8lMkYyNzI3MzUwMDAlM0ZtdXRlZCUzRHRydWUlMjIlMjB3aWR0aCUzRCUyMjY0MCUyMiUyMGhlaWdodCUzRCUyMjM2MCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_raw_js]JTNDc2NyaXB0JTNFJTBBZnVuY3Rpb24lMjBteUZ1bmN0aW9uJTI4JTI5JTIwJTdCJTBBJTIwJTIwJTIwJTIwZG9jdW1lbnQuZ2V0RWxlbWVudEJ5SWQlMjglMjJESVZneW0lMjIlMjkuc3R5bGUuZGlzcGxheSUyMCUzRCUyMCUyMmJsb2NrJTIyJTNCJTBBJTdEJTBBJTNDJTJGc2NyaXB0JTNF[/vc_raw_js][vc_raw_html]JTNDYnV0dG9uJTIwaWQlM0QlMjJrb3VtcGlfaW5uZXJfcG9zdHMlMjIlMjBvbmNsaWNrJTNEJTIybXlGdW5jdGlvbiUyOCUyOSUyMiUzRVNob3clMjBNb3JlJTNDJTJGYnV0dG9uJTNFJTBB[/vc_raw_html][/vc_column][/vc_row]

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